These guided journals offer a quote, activity, or prompt for every day of the year. The Do One Thing Every Day Happy journal encourages readers to find meaning and joy in each day, even if it seems completely mundane. Daily doses of wisdom and inspiration from famous writers, athletes, musicians, entrepreneurs, and others will invite readers to savor the little moments that bring smiles to their faces.
The Do One Thing to Sleep Well journal shows us that not only does sleep benefit your mood, alertness, and attention span, but it can also boost your learning capacity and even prevent illness. This undated 365-day journal is filled with quotes, prompts, and exercises that will help you get a good night’s sleep every night.
